How to make roe deer ribs
In the past 10 days, hot topics and hot content on the entire network have mainly focused on food, health, technology, entertainment and other fields. Among them, food topics are particularly hot, especially about cooking methods of game and specialty meats. Roe deer pork ribs, as a special ingredient, have attracted much attention because of their tender meat and rich nutrition. This article will introduce in detail how to make roe deer pork ribs, and provide you with a structured cooking guide based on recent hot topics.
1. Summary of recent hot topics
| hot topics | heat index | Main platform |
|---|---|---|
| Game cooking methods | ★★★★★ | Douyin, Xiaohongshu |
| Healthy Recipes | ★★★★☆ | Weibo and WeChat public accounts |
| Technology new product release | ★★★☆☆ | Zhihu, Bilibili |
| entertainment gossip | ★★★☆☆ | Weibo, Douyin |
2. How to cook roe deer ribs
Roe deer pork ribs are a high-protein, low-fat ingredient that is suitable for various cooking methods such as stewing, roasting, and braised. Here are a few common practices:
1. Braised Roe Deer Pork Ribs
Material:
| Material | Dosage |
|---|---|
| Roe Deer Pork Ribs | 500g |
| ginger | 3 slices |
| garlic | 5 petals |
| cooking wine | 2 tablespoons |
| light soy sauce | 2 tablespoons |
| Old soy sauce | 1 tablespoon |
| rock candy | 10 grams |
Steps:
1. Wash the roe deer ribs and blanch them in water to remove the blood.
2. Heat oil in a pan, add ginger and garlic and sauté until fragrant.
3. Add the pork ribs and stir-fry until the surface is slightly brown.
4. Add cooking wine, light soy sauce, dark soy sauce, and rock sugar and stir-fry evenly.
5. Add appropriate amount of water, bring to a boil over high heat, then turn to low heat and simmer for 40 minutes.
6. Remove from the pot after the juice is reduced.
2. Braised Roe Deer Pork Ribs Soup
Material:
| Material | Dosage |
|---|---|
| Roe Deer Pork Ribs | 500g |
| wolfberry | 10 grams |
| red dates | 5 pieces |
| ginger | 3 slices |
| salt | Appropriate amount |
Steps:
1. Wash the roe deer ribs and blanch them in water to remove the blood.
2. Put all the ingredients into a casserole and add appropriate amount of water.
3. Bring to a boil, then turn to low heat and simmer for 1.5 hours.
4. Add appropriate amount of salt to taste.
3. Nutritional value of roe deer ribs
Roe deer ribs are not only delicious, but also rich in nutritional value. The following are its main nutritional components:
| Nutritional information | Content (per 100g) |
|---|---|
| protein | 20 grams |
| fat | 5 grams |
| Calcium | 50 mg |
| Iron | 3 mg |
4. Cooking Tips
1. The meat of roe deer ribs is relatively firm. It is recommended to soak it in water for 1 hour to remove the blood.
2. Adding a little vinegar when stewing can help soften the meat and make the ribs more tender.
3. When braised roe deer ribs, you can add some potatoes or carrots to increase the taste and nutrition.
By following the above steps, you can easily make delicious roe deer ribs. Whether braised or braised, the unique flavor of roe deer ribs can be fully demonstrated. I hope this article provides you with a useful reference and happy cooking!
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