How to make authentic braised prawns
Braised prawns are a classic Chinese dish that is loved by people for their delicious taste and rich taste. Below, we will introduce the authentic stewed prawns in detail and attach relevant data sheets to help you easily master the skills of this delicious dish.
1. Preparation of ingredients
| Ingredients | Dosage | Remark |
|---|---|---|
| Big shrimp | 500g | Fresh live shrimps are the best |
| Ginger | 20g | slice |
| garlic | 5 petals | slice |
| onion | 1 | Cut segments |
| Cooking wine | 2 tablespoons | Remove the fishy smell and bring freshness |
| Soak soy | 2 tablespoons | Seasoning |
| Smoked | 1 tablespoon | Color |
| White sugar | 1 teaspoon | Bring fresh |
| Salt | Appropriate amount | Seasoning |
| Edible oil | 50ml | For stewing |
2. Production steps
1. Handle shrimp
Wash the prawns, cut off the shrimp whiskers and shrimp guns, pick out the shrimp thread with a toothpick, drain the water and set aside.
2. Prepare seasonings
Slice ginger, slice garlic, slice green onion, and prepare cooking wine, light soy sauce, dark soy sauce, white sugar and salt.
3. Fried shrimp
Pour cooking oil in the hot pan, add the prawns after the oil is hot, fry until both sides are golden, remove and set aside.
4. Stew
Leave the bottom oil in the pot, add slices of ginger, garlic and scallion slices and stir-fry, pour in the fried prawns, add cooking wine, light soy sauce, dark soy sauce, sugar and salt, stir-fry evenly, add appropriate amount of water, cover the pot and simmer for 5 minutes.
5. Receive juice
Open the lid of the pot, close the juice over high heat, and wait until the soup is thick and you can leave the pot and put it on the plate.
3. Cooking tips
| Tips | illustrate |
|---|---|
| Shrimp choice | Try to choose fresh live shrimp for a better taste. |
| Fire control | The heat should not be too large when frying shrimps, so as to avoid frying paste. |
| Seasoning ratio | The ratio of light soy sauce and dark soy sauce can be adjusted according to personal taste. |
| Juice collection tips | Pay attention to stir-frying when collecting the juice to avoid sticking to the pan. |
IV. Nutritional value
Braised prawns are not only delicious, but also have rich nutritional value. Shrimp meat is rich in protein, vitamins and minerals, especially calcium and phosphorus, which helps to strengthen physical fitness and promote bone health.
| Nutritional ingredients | Content (per 100 grams) |
|---|---|
| protein | 18.6 grams |
| Fat | 0.8 g |
| carbohydrate | 1.6 g |
| calcium | 62 mg |
| phosphorus | 228 mg |
5. Summary
Through the above steps, you can easily make authentic braised prawns at home. This dish is bright red and delicious, making it suitable for family dinners or friends' gatherings. I hope you can master the skills of making this delicious dish and bring delicious enjoyment to your family and friends.
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