How to make cucumber salad easily
Cold cucumber is a home-cooked dish, refreshing and delicious, suitable for summer consumption. The following is a detailed introduction to the simple method of cucumber salad, along with relevant data and steps.
1. Basic ingredients for cucumber salad
| Material | Dosage |
|---|---|
| cucumber | 2 sticks |
| minced garlic | 2 petals |
| light soy sauce | 1 spoon |
| balsamic vinegar | 1 spoon |
| sesame oil | A little |
| salt | Appropriate amount |
| white sugar | A little |
| Chili oil (optional) | Appropriate amount |
2. Preparation steps of cucumber salad
| steps | Detailed description |
|---|---|
| 1. Prepare cucumbers | Wash the cucumber, peel (optional) and cut into thin slices or break into chunks. |
| 2. Pickled cucumbers | Put the cut cucumbers into a bowl, sprinkle with appropriate amount of salt, marinate for 10 minutes, and pour off excess water. |
| 3. Prepare sauce | Mix minced garlic, light soy sauce, balsamic vinegar, sesame oil, sugar and chili oil (optional). |
| 4. Mix well | Pour the prepared sauce into the cucumbers, stir evenly, and let sit for 5 minutes to absorb the flavor. |
| 5. Loading | Arrange the mixed cucumbers on a plate and garnish with a little coriander or sesame seeds (optional). |
3. Tips for salad cucumbers
1.Cucumber selection: Choose fresh, crisp and tender cucumbers for better taste.
2.Marinate time: The pickling time should not be too long, otherwise the cucumbers will become soft.
3.Seasoning: Adjust the amount of light soy sauce, balsamic vinegar and chili oil according to personal taste.
4.Refrigerated: The mixed cucumber can be refrigerated for a while to make it taste more refreshing.
4. Common Variations of Cucumber Salad
| variant | Features |
|---|---|
| Garlic cucumber | Add more minced garlic, the garlic will be more fragrant. |
| Hot and sour cucumber | Add chili oil and vinegar for a spicy and sour appetizer. |
| sesame cucumber | Sprinkle with roasted sesame seeds for a fragrant aroma. |
| Korean cucumber | Add Korean hot sauce for a unique flavor. |
5. Nutritional value of cold cucumber
| Nutritional information | Content (per 100g) |
|---|---|
| heat | 16kcal |
| protein | 0.8g |
| fat | 0.2g |
| carbohydrates | 3.6 grams |
| dietary fiber | 0.5g |
| Vitamin C | 9 mg |
Cold cucumber is not only easy to make, but also rich in nutrients, making it a suitable summer appetizer. I hope this detailed tutorial helps you make delicious cucumber salad with ease!
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