How to make porridge in Guangzhou: the perfect combination of tradition and innovation
As a gourmet capital, Guangzhou has a long history of porridge culture. Whether it is a street stall or a high-end restaurant, porridge is an indispensable classic delicacy. In the past 10 days, hot topics about Guangzhou porridge on the Internet have focused on traditional methods, healthy combinations and new eating methods of Internet celebrities. This article will combine these hot spots to provide you with a detailed analysis of the making methods of Guangzhou porridge, and attach structured data for easy reference.
1. The classic recipe of Guangzhou porridge
Guangzhou porridge is characterized by its delicate, smooth texture and blend of rice and water. The following are the two most popular traditional ways:
| Porridge name | main ingredients | cooking time | Key steps |
|---|---|---|---|
| Preserved egg and lean meat porridge | Rice, preserved eggs, lean meat, shredded ginger | 1.5 hours | Soak the rice for 30 minutes in advance and marinate the lean meat with salt and starch |
| Jidi porridge | Rice, pork liver, pork intestines, lean meat, wolfberry leaves | 2 hours | After the pork liver is sliced, use cooking wine to remove the fishy smell, and the pig intestines need to be washed repeatedly. |
2. Healthy porridge recipe that is hotly discussed on the Internet
In the past 10 days, healthy eating has become a hot topic. The following is a low-calorie and high-protein porridge recipe compiled based on social platform data:
| Porridge name | Calories (per 100g) | protein content | Suitable for the crowd |
|---|---|---|---|
| Shredded Chicken and Scallops Porridge | 68kcal | 8.2g | fitness crowd |
| Pumpkin Quinoa Porridge | 52kcal | 4.5g | Weight loss people |
3. Internet celebrities’ innovative porridge recipes
The recently popular innovative porridge recipes on short video platforms have attracted a large number of young people to try:
| Innovative porridge | feature | Production difficulty | Number of likes (10,000) |
|---|---|---|---|
| Cheese seafood porridge | Combination of Chinese and Western, rich milky flavor | medium | 32.5 |
| Spicy Hot Pot Porridge | Sichuan and Guangdong fusion, spicy and delicious | Simple | 45.8 |
4. The cooking secret of Guangzhou porridge
1.Tips for choosing rice:It is recommended to use short-grain rice or pearl rice. This type of rice has a high starch content and is easier to cook with a smooth texture.
2.Rice to water ratio:The golden ratio of traditional Cantonese porridge is 1:12. If you like a thinner taste, you can adjust it to 1:15.
3.Fire control:After boiling over high heat, turn to low heat and simmer slowly for 2 hours. The ideal state is to use a casserole for better results.
4.Ingredient handling:Meat needs to be marinated in advance, seafood should be added in the last 5 minutes, and vegetables should be added 2 minutes before cooking.
5. Little knowledge about Guangzhou porridge culture
When eating porridge, Guangzhou people pay attention to "the porridge tastes like porridge, and the ingredients taste like ingredients", and they do not cook all the ingredients in one pot. Time-honored porridge restaurants usually start cooking porridge base at 4 a.m. to ensure supply during breakfast time. In recent years, 24-hour porridge restaurants have become a warm choice for people returning home at night. This food culture also reflects the urban temperature of Guangzhou.
Whether traditional or innovative, Guangzhou porridge has maintained its charm as it continues to evolve. I hope this article can help you better understand and make this classic delicacy and feel the essence of Lingnan food culture.
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