How to make onion water
Recently, green onion water has attracted widespread attention on the Internet as a healthy drink. Many people have started trying to make onion water and enjoy it as a daily drink. This article will introduce in detail the preparation method, efficacy and recent hot topics of green onion water.
1. How to make onion water
Making green onion water is very simple, here are the detailed steps:
| Material | Dosage | steps |
|---|---|---|
| fresh green onions | 2-3 roots | Wash the onions and cut into small pieces |
| clear water | 500ml | Boil the water and add the green onions |
| honey (optional) | 1 spoon | After cooking for 10 minutes, turn off the heat and add honey to taste |
2. Effects of green onion water
Scallion water not only tastes refreshing, but also has many health benefits. The following are the main functions of onion water:
| Efficacy | Description |
|---|---|
| Clear away heat and detoxify | The volatile oil in green onions helps clear away heat, detoxifies and relieves sore throats |
| Promote digestion | Onion water can stimulate gastric juice secretion and help digestion |
| Enhance immunity | Green onions are rich in vitamin C and antioxidants, which help strengthen immunity |
3. Recent hot topics
In the past 10 days, discussions about onion water have been very active on major social platforms. Here are some popular topics:
| platform | hot topics | Discussion popularity |
|---|---|---|
| #Onion water slimming method# | 5 million reads | |
| Douyin | Onion water DIY tutorial | 1 million likes |
| little red book | Onion water beauty benefits | 500,000 collections |
4. Precautions for onion water
Although onion water has many benefits, there are some things you need to know:
| Things to note | Description |
|---|---|
| Not suitable for excessive drinking | Onion water is warm in nature, and excessive consumption may cause internal heat. |
| Use with caution if you have allergies | People allergic to onions should avoid drinking it |
| Drink with caution on an empty stomach | Drinking on an empty stomach may irritate the gastric mucosa |
5. Conclusion
Scallion water, as a simple and easy-to-make healthy drink, has recently attracted much attention on the Internet. Whether it is for clearing away heat and detoxifying, or for beauty and beauty, green onion water is a good choice. I hope this article can help everyone better understand the preparation methods and effects of green onion water, and also remind everyone to pay attention to the precautions when drinking it.
If you have any other questions about onion water, please leave a message in the comment area to discuss!
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